Archive for the ‘Self Help Audio Books’ Category

In her thought provoking and potentially life changing audio book bestseller, Dr. Susan Jeffers teaches individuals how to overcome deep seated fears and break through old, limiting thought patters.  The methods that she teaches are easy to apply and can produce remarkable results in a short period of time.

First off she identifies fear as simply a state of mind and that the number one underlying cause of fear is usually associated to the unfounded belief that we could not handle whatever it is that we are afraid of.

She then explains that many of these beliefs are simply a result of the things we were taught during childhood. Read the rest of this entry »